Nutrition

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Our nutritionist-dietitian will suggest personalized, well-researched and lasting behavioral changes related to your lifestyle and personal goals. Her areas of expertise include: 

• improvement of sports performance;
• the search for a healthy relationship between the body and food in adults; 
• management of chronic disease; 
• management of digestive problems.   

Our anti-diet dietitian incorporates intuitive eating and the concept of Health at Every Size into her approach. 

• Intuitive eating helps you become the expert of your body as well as your hunger and fullness signals.
• The Health at Every Size concept recognizes that health is achievable at any weight. 

The initial consultation lasts 60 minutes. A receipt can be issued for your insurance. 

You can book a nutritional consultation at the reception or by calling 450 486-4494.